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Mindful Adventures!

Hi my name is Grant.  I travel around the world exploring mindfulness.  Right now I'm meditating in Myanmar for one month in a monastery.  After that I will be surfing in Sri Lanka.  Feel free to say hello!

Arrive at Life...ALIVE!

Happiness

Last night I was driving to my favorite restaurant in Boston.  It's a little hippyish vegan place called Life Alive.  I had punched the address into my new phone and when I was close to the restaurant my phone proudly proclaimed "In 1.3 miles you will arrive at Life Alive".  Wow, I thought to myself.  What a profound statement.  To arrive at Life ALIVE!  How many times do we arrive at life like a zombie?  Like someone who doesn't want to be there?  And I'm not just talking about work , I'm talking about everything in life.  Our family, our relationships, our hobbies, our friends.  How often do arrive at these things feeling dead because we've done them a million times before?  I for one know that I'm guilty of doing this quite often.  "The Grind" I call it.  And it sucks.  But for once I'd like to believe that I have a choice.  That I can choose to arrive at Life ALIVE.  So in this New Year I'd like to challenge myself and all of you.  How can you arrive at LIFE....ALIVE?

Failing Spectacularly

Failing Spectacularly

My Next Step/Adventure in Life: Training for an Ultra.

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